Psychological and well-being services
This is the page of the psychologist Katja Koivisto based in Finland. I am offering one-to-one psychologist meetings online (95 euros / 50 min). I am training to be a coach so you can get coaching online for what you can afford or feel good to pay. I am also offering services for communities and groups of people in person in Turku-area (breathwork groups, singing bowl group for relaxation). Some group and organization work can also be done remotely as well which include self-compassion groups, information on coping and thriving at work and at home, different lectures and workshops on subject concerning mental well-being at work.
My strengths lie on combining Buddhist mind theory with psychological insights. My orientation in Buddhism is mostly philosophical and pragmatic (not religious) and I value the Buddhist theory of the mind and its functions. I treat the person as a whole considering the mind as well as the body.
For me living in an environmentally sustainable way is important and our discussions and Your emotions may concern also these matters.